Tag: #transformation

Conditions for Change

This past weekend, I attended a workshop titled “Creating Transformational Workshops.” It sounds like a big promise, doesn’t it? A big, intimidating, and inspiring topic that I was game to try. When I teach yoga, my hope is that people will experience the same…

Tapping into Your Inner Fire

What’s the first thing that comes to mind when you think of the word “discipline?” I used to think of misery, pain, boredom, and lack of energy. However, my understanding changed in the last year. At the beginning of 2019, I had reached a…